The Official Cannabis Independent strain guides
Super Lemon Haze No 74 Shop
The Official Cannabis collection · sheet 74No 74 · Super Lemon Hazesuperlemonhazestrain.com
Super Lemon Haze stamp, No. 74 in the Official Cannabis collection: a lemon in wavy haze on blue

Catalogue entry · lab-tested · every claim cited

Super Lemon Haze strain

Super Lemon Haze is Green House Seeds’ Lemon Skunk × Super Silver Haze hybrid, described by Leafly as sativa-dominant.1,2,3 It tests at a median total THC of 20.84% across 1,543 state lab tests of Super Lemon Haze flower, with the middle half of results between 18.41% and 23.48%, and its leading terpene is terpinolene.4 High Times records back-to-back Cannabis Cup wins in Amsterdam in 2008 and 2009.1,3

Updated 1,543 lab tests 9 sources

Design
A lemon in wavy haze on blue · No 74 in the collection
Type
Sativa-dominant hybrid; Green House lists its feminized line as 70% sativa / 30% indica, while AllBud lists 80% / 20%1,2,5
Parents
Lemon Skunk × Super Silver Haze (Green House Seeds)1,2,3
Breeder / origin
Green House Seed Company; High Times places the breeding in Amsterdam near the end of the 2000s1,3
THC (lab tests)
20.84% median; 18.41%–23.48% middle half; 1,543 tests in 9 states4
CBD (lab tests)
547 of the 935 tests that reported CBD found none, and the highest result was 0.70%4
Top terpenes (median)
terpinolene 0.65%, β-caryophyllene 0.27%, β-myrcene 0.16%4
Flavor (as listed)
Lemon, citrus, lime (Leafly); lemon, citrus, pine (Weedmaps)2,6
Effects (Leafly’s top three)
Energetic, focused, uplifted2
Flowering time
7–10 weeks, depending on source and line1,2,3,7

The guide one plate per section

Plate I

Genetics

Super Lemon Haze is Green House Seeds’ Lemon Skunk × Super Silver Haze hybrid. Its sativa label, seed-line limits and the broader Lemon Haze name explained.

Plate II

THC & terpenes

Super Lemon Haze flower has a 20.84% median THC result (18.41%–23.48%) across 1,543 state lab tests. Terpenes, published figures and caveats.

Plate III

Effects

Leafly users most often report energetic, focused and uplifted effects for Super Lemon Haze. How databases and the breeder describe it, with no clinical claims.

Plate IV

Grow

Super Lemon Haze seed listings give 7–10 weeks indoors. Green House, Leafly, SeedFinder, High Times and Weedmaps specifications compared side by side.

Plate V

Where to find it

Super Lemon Haze flower listings, store counts and eighth prices from Weedmaps’ Oct 5, 2026 market snapshot.

Plate VI

History

Super Lemon Haze history: Green House’s Lemon Skunk × Super Silver Haze cross, 2008–2009 Cup wins, later breeder-attributed awards and lab record.

Quick answers

Is Super Lemon Haze indica or sativa?

Sativa-dominant, by the broad label. Leafly calls it a sativa-dominant hybrid; Green House Seeds lists its feminized line as 70% sativa / 30% indica, while AllBud gives 80% / 20%. These are source labels for the named line, not a laboratory measurement.1,2,5

What strain is Super Lemon Haze?

Green House Seeds sells Super Lemon Haze as Lemon Skunk × Super Silver Haze. High Times describes the same cross as an Amsterdam-bred, sativa-dominant hybrid from near the end of the 2000s.1,3

How strong is Super Lemon Haze?

The median total THC is 20.84% across 1,543 state lab tests, with the middle half of results between 18.41% and 23.48%.4 Published figures vary by source: Leafly displays 19%, Weedmaps gives 18–27%, AllBud lists 25%, and Green House lists 26.33% for its current feminized line.1,2,5,6

What terpenes are in Super Lemon Haze?

In the state-lab aggregate, terpinolene 0.65%, β-caryophyllene 0.27%, β-myrcene 0.16% lead by median among 468 tests reporting individual terpene values.4 Leafly also leads with terpinolene, followed by caryophyllene and myrcene; Green House names beta-caryophyllene, d-limonene and terpinolene for its seed line.1,2

What does Super Lemon Haze taste like?

Lemon and citrus dominate the database descriptions. Leafly lists lemon, citrus and lime; Weedmaps lists lemon, citrus and pine; AllBud adds candy, sweet and tangy.2,5,6

What effects do people report?

Leafly’s user reports most often list energetic, focused and uplifted, while Weedmaps’ reported-effect shares lead with uplifted, happy and energetic. These are self-reports and platform descriptors, not clinical findings.2,6

How strong Super Lemon Haze tests

20.84%median total THC
18.41%–23.48%middle half of tests
1,543lab tests, 9 states
35testing labs

THC in 1,543 lab tests of Super Lemon Haze flower

0 50 100 150 200 6–7% THC: 0 tests 7–8% THC: 1 tests 8–9% THC: 3 tests 9–10% THC: 4 tests 10–11% THC: 3 tests 11–12% THC: 7 tests 12–13% THC: 18 tests 13–14% THC: 16 tests 14–15% THC: 30 tests 15–16% THC: 52 tests 16–17% THC: 71 tests 17–18% THC: 119 tests 18–19% THC: 137 tests 19–20% THC: 141 tests 20–21% THC: 191 tests 21–22% THC: 160 tests 22–23% THC: 122 tests 23–24% THC: 113 tests 24–25% THC: 120 tests 25–26% THC: 83 tests 26–27% THC: 54 tests 27–28% THC: 54 tests 28–29% THC: 26 tests 29–30% THC: 9 tests 30–31% THC: 7 tests 31–32% THC: 0 tests 32–33% THC: 1 tests 33–34% THC: 0 tests 8%12%16%20%24%28%32% median 20.84% Total THC, % by weight
Each bar counts tests in a one-point THC band; the shaded band is the middle half of results. 1,543 tests of Super Lemon Haze flower from 9 states, 2015–2024.4

Full lab data: by year, by state, terpenes and the downloadable dataset →

From the lab report

  • Lab choice has a large footprint for Super Lemon Haze: among frequent labs, median THC spans 16.98%–27.13%, a gap of 10.15 points.4
  • In Super Lemon Haze's terpene records, terpinolene was the top terpene in 78%; β-caryophyllene reached that top spot in 12%.4
  • For Super Lemon Haze, the THC ladder drops from 61% at 20% to 15% at 25% and 0.5% at 30%.4

Read the full Super Lemon Haze lab report →

The record that can be verified

Super Lemon Haze’s documented profile is its awards record rather than a published sales series. High Times says it won the Cannabis Cup in Amsterdam in both 2008 and 2009; Green House’s own list gives first place in both years.1,3

Green House also lists later results at the IC420 Growers Cup, the Seattle Medical Cup and ExpoGrow-Irún. SeedFinder records the two 2010 placements; the 2012–2013 results are presented here as breeder-attributed rather than as independently verified event records.1,7

Super Lemon Haze next to similar strains

Lab-tested THC: Super Lemon Haze and the 6 strains on our comparison pages

16% 18% 20% 22% 24% 26% Sour Diesel Sour Diesel: median 21.68%, middle half 19.00%–25.30%, 1,071 tests 21.7% n=1,071 Super Lemon Haze Super Lemon Haze: median 20.84%, middle half 18.41%–23.48%, 1,543 tests 20.8% n=1,543 Blue Dream Blue Dream: median 19.96%, middle half 17.62%–22.37%, 2,118 tests 20.0% n=2,118 Pineapple Express Pineapple Express: median 19.80%, middle half 17.54%–21.75%, 461 tests 19.8% n=461 Jack Herer Jack Herer: median 19.59%, middle half 17.13%–22.00%, 910 tests 19.6% n=910 Green Crack Green Crack: median 19.52%, middle half 16.79%–21.73%, 1,236 tests 19.5% n=1,236 Durban Poison Durban Poison: median 19.45%, middle half 17.33%–21.99%, 528 tests 19.4% n=528 Median total THC (dot) and middle half of tests (bar)
Same state lab dataset and matching rules for every strain.4 See the comparisons.

Where it is sold

MarketStoresMenu itemsMedian eighth
Los Angeles, CA 152 269 $25.00 (n=96)
New York, NY 47 64 $33.95 (n=36)
Newark, NJ 32 49 $45.50 (n=31)
Detroit, MI 25 30 $13.60 (n=9)
Boston, MA 20 29 $30.00 (n=20)
Oklahoma City, OK 19 35 $15.00 (n=10)

Stores within 50 miles listing Super Lemon Haze flower on Weedmaps, Oct 5, 2026.8

In Germany, where it is a prescription medicine, weed.de lists 7 pharmacy products made from Super Lemon Haze; in-stock flower starts at €4.14 a gram.9

All 27 markets, Germany and how we counted →

Genetics at a glance

Family tree

  • Lemon SkunkGreen House Seeds parent; associated with the citrus side of the breeder’s description
  • Super Silver HazeGreen House Seeds parent; High Times describes it as the Haze-side contributor

Super Lemon Haze

  • WasabiSuper Lemon Haze listed as a parent; other parent not stated
  • Bob HopeSuper Lemon Haze listed as a parent; other parent not stated
Parents and listed children are shown as reported by Green House Seeds, Leafly and High Times.1,2,3

Why Lemon Haze is not one uniform family: the full genetics page →

The issue printed on demand, nothing on sale yet

The whole issue →

Sources

  1. Green House Seed Co., Super Lemon Haze (Feminised). Accessed Oct 5, 2026.
  2. Leafly, Super Lemon Haze strain. Accessed Oct 5, 2026.
  3. High Times, Super Lemon Haze. Accessed Oct 5, 2026.
  4. Cannlytics (CC BY 4.0), cannabis_results: public state lab results (filtered and aggregated by Official Cannabis). Accessed Oct 5, 2026.
  5. AllBud, Super Lemon Haze Marijuana Strain. Accessed Oct 5, 2026.
  6. Weedmaps, Super Lemon Haze strain page. Accessed Oct 5, 2026.
  7. SeedFinder, Super Lemon Haze (Green House Seeds). Accessed Oct 5, 2026.
  8. Weedmaps listings, compiled by Official Cannabis, Weedmaps flower menu snapshot, 27 US markets, Oct 5, 2026. Accessed Oct 5, 2026.
  9. Weed.de, compiled by Official Cannabis, Weed.de pharmacy-product snapshot (7 exact matched products; complete; read Oct 3, 2026). Previously captured catalogue of 2,150 product pages; exact listed-strain match.. Accessed Oct 5, 2026.