The Official Cannabis Independent strain guides
Super Lemon Haze No 74 Shop
The Official Cannabis collection · sheet 74No 74 · Super Lemon Hazevs Pineapple Express

Comparison

Super Lemon Haze vs Pineapple Express

Both are fruit-named, sativa-dominant hybrids with energetic effects among Leafly’s top reports, but their parentage differs. Super Lemon Haze is Lemon Skunk × Super Silver Haze; Pineapple Express is Trainwreck × Hawaiian.1,2,3 State-lab medians are 20.84% and 19.80%.4

Side by side

Super Lemon HazePineapple Express
TypeSativa-dominant hybrid; Green House lists its feminized line as 70% sativa / 30% indica, while AllBud lists 80% / 20%1,2,5Sativa-dominant hybrid3
LineageLemon Skunk × Super Silver Haze (Green House Seeds)1,2,6Trainwreck × Hawaiian3
Median THC (state lab tests)20.84% (1,543 tests)419.80% (461 tests)4
Middle half of THC results18.41%–23.48%417.54%–21.75%4
Top terpenes (median)Terpinolene, β-Caryophyllene, β-Myrcene (468 tests)4β-Caryophyllene, α-Humulene, β-Myrcene (125 tests)4
Leafly top effectsEnergetic, focused, uplifted (Leafly user reports)2Happy, giggly, energetic3
Flavor (Leafly)Lemon, citrus, lime (Leafly)2Pineapple, tropical, citrus3

Lab rows come from the same state lab dataset and matching rules for both strains.4

Lab-tested THC: Super Lemon Haze vs Pineapple Express

16% 18% 20% 22% 24% Super Lemon Haze Super Lemon Haze: median 20.84%, middle half 18.41%–23.48%, 1,543 tests 20.8% n=1,543 Pineapple Express Pineapple Express: median 19.80%, middle half 17.54%–21.75%, 461 tests 19.8% n=461 Median total THC (dot) and middle half of tests (bar)
Median and middle half of total THC in state lab tests.4

Its own guide

For a full Pineapple Express guide, visit pineappleexpressstrain.com.

More comparisons

Sources

  1. Green House Seed Co., Super Lemon Haze (Feminised). Accessed Oct 5, 2026.
  2. Leafly, Super Lemon Haze strain. Accessed Oct 5, 2026.
  3. Leafly, Pineapple Express strain. Accessed Oct 5, 2026.
  4. Cannlytics (CC BY 4.0), cannabis_results: public state lab results (filtered and aggregated by Official Cannabis). Accessed Oct 5, 2026.
  5. AllBud, Super Lemon Haze Marijuana Strain. Accessed Oct 5, 2026.
  6. High Times, Super Lemon Haze. Accessed Oct 5, 2026.